Tag Archives: Adelle Davis

Blondies (the new health food?)

goodness on a plate

According to some sources, like me, these count as part of a balanced diet.

When I was about 7 or 8 years old, my mother read an article that stated almonds had all sorts of health benefits. (My mom was very keen on healthy food, and later went on to cook up all sorts of things for us from Adelle Davis‘ “Let’s Eat Right To Keep Fit” and “Let’s Cook it Right”. Which meant that we had to have wheat germ on everything, powdered milk became a commonplace ingredient [why? WHY?], and we for some godforsaken reason had to have Brewer’s Yeast in our orange juice. The Author reports that his own mother went through a similar healthy food tyranny and says that every day before school he was fed a spoonful of malt extract with cod liver oil. Now that I think of it, I got off easy.) But back to the golden years…  Continue reading